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Hi there! I’m Heather Hathaway, Founder of The Deva Shop & our Blog Mind and Mantra.
I’m a long-time meditation practitioner, spiritual seeker, and plant-based enthusiast. Exploring all things Mind, body, and soul…from the inside out!
Certified Meditation and Mindfulness Teacher, explore the world of going inward with me…..one breath at at time.
The Deva Shop is our heart and soul project truly bringing peaceful products to illumine + inspire.
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From Our Blog: Mind and Mantra
New on the Blog
How to Create your Meditation Room
Carve out a meditation room or corner by creating something special in your home that will help feed your (mind) properly.
This blog will give you tons of Meditation Room and Meditation Decor ideas on how to create your meditation room as your personal sanctuary.
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Embracing the Mind's Dance: Finding Stillness in Meditation
Here’s your question to ponder for the day: Does the mind need to cease thinking during meditation?
It's a question frequently asked by beginners and even experienced meditators. How do we stop the mind from thinking or does it have to stop altogether?
Find out more on the blog.
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Mindfulness 101
Mindfulness is the practice of being present and fully engaged in the present moment, without judgment or distraction. Decades ago I saw a famous book called Be Here Now by Ram Dass.
I was like what does that title mean….what a curious and simple statement….be here now?
Read more on the blog!